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Title: Understanding the Process of Article Submission
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"Understanding the Keto Diet: Everything You Need To Know"
" The health-boosting ketogenic diet has become quite popular in the last couple of years due to its proven effectiveness to facilitate shedding excess weight. At its core , the keto diet involves restricting your carbohydrate intake and upping your intake of fats. This shift in eating habits propels your body into a metabolic state known as ketos